How did Yang Zi make a comeback? Revealing her successful weight loss jo...
In the entertainment industry, the body management of celebrities attracts a lot of attention, especially when they achieve amazing transformations. Yang Zi, a star who has grown from a child star to a powerful actress, her weight loss story has become a hot topic of discussion. So, how did Yang Zi successfully lose weight? First of all, Yang Zi chose to lose weight not just for the sake of beauty, but for the requirements of her acting career. She realized that keeping a good figure is a professional demand and self-challenge for actors. Secondly, Yang Zi's weight loss method is a combination of scientific diet and high-intensity exercise. She strictly controls her diet, chooses high-protein and low-fat foods, and focuses on eating regularly. For exercise, she insists on aerobic exercise and strength training every day, and works out in the gym almost every day. In terms of mentality, Yang Zi shows optimism and perseverance. In the face of difficulties, she stayed positive, sharin...
